Tuesday, July 15, 2025

Go Immune Through Ayurveda and Say Good-Bye To Corona

Ayurvedic Tips To Boost Immunity
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Human by nature is immune to nature, but when it comes to a human-invented virus, there we lack any immunity. Ayurveda is a pure...

How to Regulate an Irregular Menstrual Cycle with Ayurveda

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“Your cycle is not a calendar inconvenience — it’s your body’s most ancient language, spoken in tides, temperatures, and time.” Ayurvedically speaking, your menstrual flow...

6 Gluten-Free Recipes That Are Diabetes-Friendly

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Not all sweetness comes from sugar. Not all fullness comes from wheat. And not all hunger is for food. Sometimes, we hunger for grounding. For balance. For...

Surya Namaskar for Weight Loss: 12 Sacred Steps to a Lighter You

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This is not just a movement. It’s a sunrise within. According to Ayurveda, excess weight is more than physical— It’s stored emotion, stuck energy, and undigested...

10 Best Hair Oils for Hair Growth

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In Ayurveda, healthy hair is a reflection of a balanced dosha system (Vata, Pitta, and Kapha), good digestion, and proper nourishment of the Asthi...

Men Don’t Bleed, But They Cycle Too: Understanding Hormonal Balance for All Genders in ayurveda

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When the Moon Whispers to All Bodies: Hormonal Wisdom Beyond Gender We’ve built a world where bleeding became the badge of cyclicality — and forgot...

Sipping Healthy Vibes: Matcha Tea with an Ayurvedic Touch for Your Daily Tea Ritual

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As our mornings grow busier, caffeine often becomes our default remedy. But what if your daily tea ritual offered more than just energy? What...

Joint Pain and Inflammation: Yoga Poses + Anti-Pitta Herbs

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Your body talks — sometimes whispers, sometimes wildfires. Joint pain is not wear and tear. It's usually the blaze of uncooked emotion, too much stimulation,...

What are the 4 stages of Life And 8 Branches of Ayurveda?

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In a world obsessed with speed, youth, and productivity, Ayurveda whispers a timeless truth:It’s not about how fast you go, but how deeply you...

Cleansing Without Chemicals: Ayurvedic Alternatives to Soap & Face Wash

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What if cleansing your face wasn’t about scrubbing it clean, …but about coming home to it? For centuries, Ayurveda has whispered a quieter truth: You don’t need...

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