5 Benefits of Putting One Teaspoon of Ghee in Coffee

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Let’s be honest. Coffee is your ride-or-die.It gets you out of bed, into your inbox, and occasionally into your feelings.But if your morning brew...

What are the 4 stages of Life And 8 Branches of Ayurveda?

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In a world obsessed with speed, youth, and productivity, Ayurveda whispers a timeless truth:It’s not about how fast you go, but how deeply you...

Sipping Healthy Vibes: Matcha Tea with an Ayurvedic Touch for Your Daily Tea Ritual

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As our mornings grow busier, caffeine often becomes our default remedy. But what if your daily tea ritual offered more than just energy? What...

10 Best Hair Oils for Hair Growth

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In Ayurveda, healthy hair is a reflection of a balanced dosha system (Vata, Pitta, and Kapha), good digestion, and proper nourishment of the Asthi...

The Perfect Guide To Beginner’s Yoga Asanas

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The Perfect Guide To Beginner’s Yoga Asanas Beginners will find the concept of yoga pretty inspiring and exciting. Although the many poses may seem simple...