Tuesday, July 1, 2025

The Perfect Guide To Beginner’s Yoga Asanas

0
The Perfect Guide To Beginner’s Yoga Asanas Beginners will find the concept of yoga pretty inspiring and exciting. Although the many poses may seem simple...

Importance of Yoga

Importance of Yoga
0
Since the past decade or so, yoga has attained a good traction across the world as a medium of well being. The United Nations,...

Importance of Power Yoga

0
What is Power Yoga? Ashtanga, meaning 'eight- limbs’ is a free-flowing system of yoga brought to the modern world by Sri K. Pattabhi Jois. Procured from...

Surya Namaskar for Weight Loss: 12 Sacred Steps to a Lighter You

0
This is not just a movement. It’s a sunrise within. According to Ayurveda, excess weight is more than physical— It’s stored emotion, stuck energy, and undigested...

Must Read