Importance of Power Yoga

What is Power Yoga? Ashtanga, meaning 'eight- limbs’ is a free-flowing system of yoga brought to the modern world by Sri K. Pattabhi Jois. Procured from...

Importance of Yoga

Importance of Yoga
0
Since the past decade or so, yoga has attained a good traction across the world as a medium of well being. The United Nations,...

How to Manage Stress during Exam Time

Manage Stress during Exam Time
0
Preparing for an exam is a highly time-consuming activity that requires meticulous efforts. During examinations, students tend to distant themselves from their normal routine,...