The Perfect Guide To Beginner’s Yoga Asanas

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The Perfect Guide To Beginner’s Yoga Asanas Beginners will find the concept of yoga pretty inspiring and exciting. Although the many poses may seem simple...

Go Immune Through Ayurveda and Say Good-Bye To Corona

Ayurvedic Tips To Boost Immunity
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Human by nature is immune to nature, but when it comes to a human-invented virus, there we lack any immunity. Ayurveda is a pure...

Pranayama and its Benefits

Pranayama benefits
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What is Pranayama and it’s Benefits? “Pranayama” is a vital constituent of Yoga that either directly or indirectly affects the proper functioning of different systems...

Importance of Power Yoga

What is Power Yoga? Ashtanga, meaning 'eight- limbs’ is a free-flowing system of yoga brought to the modern world by Sri K. Pattabhi Jois. Procured from...

Importance of Yoga

Importance of Yoga
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Since the past decade or so, yoga has attained a good traction across the world as a medium of well being. The United Nations,...