Importance of Power Yoga
What is Power Yoga?
Ashtanga, meaning 'eight- limbs’ is a free-flowing system of yoga brought to the modern world by Sri K. Pattabhi Jois.
Procured from...
Importance of Yoga
Since the past decade or so, yoga has attained a good traction across the world as a medium of well being. The United Nations,...
How to Manage Stress during Exam Time
Preparing for an exam is a highly time-consuming activity that requires meticulous efforts. During examinations, students tend to distant themselves from their normal routine,...