How to Manage Stress during Exam Time
Preparing for an exam is a highly time-consuming activity that requires meticulous efforts. During examinations, students tend to distant themselves from their normal routine, and ..
Read more >08 Apr 2018 | 10 comments
Pranayama and its Benefits
What is Pranayama and it’s Benefits?“Pranayama” is a vital constituent of Yoga that either directly or indirectly affects the proper functioning of different systems of the b..
Read more >28 Dec 2017 | 10 comments
Importance of Power Yoga
What is Power Yoga?Ashtanga, meaning 'eight- limbs’ is a free-flowing system of yoga brought to the modern world by Sri K. Pattabhi Jois.Procured from this style of basic yoga is..
Read more >26 Nov 2017 | 10 comments
Importance of Yoga
Since the past decade or so, yoga has attained a good traction across the world as a medium of well being. The United Nations, recognising the potential of Yoga, on 214 declared Ju..
Read more >26 Nov 2017 | 10 comments