Ayurved Yoga

Human by nature is immune to nature, but when it comes to a human-invented virus, there we lack any immunity. Ayurveda is a pure...

What is Pranayama and it’s Benefits? “Pranayama” is a vital constituent of Yoga that either directly or indirectly affects the proper functioning of different systems...

What is Power Yoga? Ashtanga, meaning 'eight- limbs’ is a free-flowing system of yoga brought to the modern world by Sri K. Pattabhi Jois. Procured from...

Since the past decade or so, yoga has attained a good traction across the world as a medium of well being. The United Nations,...

Preparing for an exam is a highly time-consuming activity that requires meticulous efforts. During examinations, students tend to distant themselves from their normal routine,...